YOU AREN’T GOING TO SEE ANY PROGRESS UNTIL YOU GET YOUR NUTRITION IN LINE. IT’S NOT MAGIC. YOU CAN’T JUST HOPE FOR IT. YOU HAVE TO WORK FOR IT.
Nutrition is key
Stop body shaming! Even if a person is thin doesn’t mean anything is wrong with them! You can be healthy and thin. You can be unhealthy and thin.
Approximately 4-5 miles of walking up and down a mountain
My brother bought me a sports bra (on sale, $39) and I bought myself one of those tank tops that has a sports bra attached to it (on sale, $49).
Very nice products at Lululemon, but I don’t plan on buying another product there (I’m eyeing a pair of leggings) until I get to my goal body so it’s like a reward!!
- 85 leg lifts (on each side)